World Laughter Day is an annual event celebrated on the first Sunday of May. The day is dedicated to promoting laughter as a universal language of peace and understanding. Laughter has been scientifically proven to have numerous health benefits, both physically and mentally. It reduces stress, boosts the immune system, and improves mood. In addition, laughter is a great tool for bringing people together and breaking down barriers between different cultures and societies.
The history of World Laughter Day
The idea of World Laughter Day was first proposed by Dr. Madan Kataria, founder of the Laughter Yoga movement. Laughter Yoga is a unique concept that combines yoga breathing techniques with intentional laughter to create a joyful and uplifting experience. The first World Laughter Day was celebrated in 1998 in Mumbai, India, and since then, it has become a global phenomenon.
On World Laughter Day, people come together in public spaces to laugh, play games, and have fun. The day is celebrated in over 100 countries around the world, with events ranging from small gatherings to large-scale festivals. The goal is to spread the message of laughter and its positive impact on society.
Apps that’ll make you laugh and promote mindfulness
There are also many apps that promote laughter and positivity. Here are two apps that you can use to celebrate World Laughter Day and promote a healthy mind:
Laugh My App Off (LMAO)
Laugh My App off (LMAO) is the new way of getting your “HAHA’s and LOL’s” on the go! It’s been scientifically proven that laughter is the best medicine and with Laugh My App Off, it is guaranteed to give you the best quips and jests all day long.
Smiling Mind
This app is a mindfulness and meditation app that is designed to help you reduce stress and improve your mental wellbeing. It offers a range of guided meditations, mindfulness exercises, and relaxation techniques. The app also includes a laughter exercise that you can use to boost your mood and promote positivity. Smiling Mind is available for free on both Android and iOS.
Giveaway Time!
This month we want our Community members to come together and make each other laugh! So, we’re asking you to post your best ‘Dad Jokes’ or favorite meme below, and we’ll randomly select a winner.
They can be as funny or cringe as you want!
When posting your joke or meme, please be mindful of other members. Any jokes deemed to be offensive will be removed and members may be banned from using the Community in the future.
Simply write your response below and click reply.
Entries close at 23:59 on 31st May 2023, and we'll announce the lucky iD community winner shortly after.
