My resolution (which I actually started in the middle of December, and have stuck with it so far!) is to be active every day - either a gym class, swimming or a 30 minute walk. On days I walk to work, I have no issues staying active, but on days when I drive to other sites or over the weekend, I can easily do less than 1000 steps total in a day. I suffer quite badly with the winter blues, and have found that exercise, particularly outside, really helps. I’m doing this for the mental health boost rather than a physical health and so far it’s making a substantial difference!

To learn the guitar and pray more

I have my first 100km ultra challengecin June and really want to hone my training.

Much less drinking and saving up for our wedding 

If anything I need. To lose a few pounds, had a week all inclusive just before Christmas and most of my clothes are now very tight. So I guess I'll have to stop eating junk in the evenings and exercise more. 

NY resolution: Eat better for sure

My resolution for this year is to get out and fly my model planes more often, being out in the countryside fresh air is great and I get exercise as well as the satisfaction of a successful flight. A Fitbit Versa would tell me just how much exercise I’ve done!

My New Year’s Resolution is to never make New Year’s resolutions...and to be kind to humans and animals 

My resolutions are to get my fitness back to where I was pre-injury and run a couple of 10k’s or a half. I also want to reduce my carbon footprint and eat less meat. Continue my volunteering work and spend the time with my kids in as positive a way as possible!

I used to do calisthenics but haven’t been exercising for a while. My new years resolution is to start this again and to work towards a press to handstand. That isn’t going to be easy!!!