Mine would be safari duo - the bongo song. Full up tempo with a good beat and reminds me of my dancing days so always makes me energetic

Naggie May, by Rod Stewart. Sheraton classic to. Swing the body to.

I think the best workout song has got to be:

"Gonna Fly Now", also known as "Theme from Rocky" (the theme song from the movie Rocky), composed by Bill Conti with lyrics by Carol Connors and Ayn Robbins. Now others may say this does not even count as a song. But if you ask me, if this cannot motivate a person then nothing- and I mean nothing can motivate that person. This song pumps you up and makes you feel as though you can do anything. The other reason for why its great is as it will be known by people of multiple generations. Whether they know the artist, or song name is a different question. However, if this song is played to anyone they will instantly know the tune of the song and hum along. Even if they havent watched the movie they will know the tune if played to them I guarantee you. Feel free to test out my theory just by playing the instrumental to the person next to you when reading this and let me know how they react haha! In my opinion this will be the number 1 workout song and nothing can beat it. The song is simple and thats why its so effective.


Trying hard now
It's so hard now
Trying hard now
Gettin' strong now
Coming on, now
Gettin' strong now
Gonna fly now
Flyin' high now
Gonna fly, fly, fly

Nice Weather for Ducks by Lemon Jelly. Lighthearted and uplifting, but as soon as the beat kicks in, it's bang on the pace for exercising.

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You’ve got one song to work out to for the rest of your life, what is it and why? 🎶

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I'd pick Bailar by Deorro, because I love the beat of spanish music, and it's a rhythmic upbeat song that's good for workout motivation.

Can't Stop - Red Hot Chili Peppers.

Great tune and tempo while you push for max GAINS! hahah

Eye of The Tiger - Great words and a great beat!

Iron Maiden - the trooper !!! It rocks my blood !!!!

I think I'd choose 'A Little Respect' by Erasure. You can't beat 80s hits for a great beat and a great tune perfect for working out and singing along to 😎

Waka waka by shakiera. Could listen to it all day every day. Best song for a Dance workout. Reminds me of summer fun.