All time low by Jon Bellion because its an upbeat song which sounds really good. It helps me work harder and push myself at the gym 😃

OASIS, Morning Glory, because all your dreams really are made of strawberry lemonade!!

Probably Duality by Slipknot........great beat, keeps me going

My choice of song would be Bubbles - "This Is Where The Hurdy Gurdy, Heebie Geebie, Greeny Meany Man Came In"

Not only is it an insanely cheerful tune, but its a classic piece of 70s cheese that will have you working out in numerous crazy ways. Not too fast, not too slow.

There’s a few but one that never fails to push me through a tough section of a run is ‘Work B*tch’ by Britney Spears 😂

Great tempo and says ‘Work it out’ a lot, what more could you want from a work out song??

Prelude Nothin' to Hide by Spirit. Great track by the best all time band ever.

Don't Stop by 5 Seconds of Summer as every time I feel like stopping it'll tell me not to.
It's also a really good beat to work to.

Boogie Down

Al Jarreau

I can be what I want to
And all I need is to
Get my boogie down

I can be what I want to
You know all I need is to
Get my boogie down

You can be what I want to
And all I need is to
Get my boogie down

I got my certain and my sure 'nough on
And I'm puttin' on my really for real
You face that curtain with your best stuff on
You are the winner and you're gonna feel

You can be what you want to
And all you need is to
Get your boogie down

I can be what I want to
And all I need is to
Get my boogie down

I got my certain and my sure 'nough on
And I'm puttin' on my really for real
You face that curtain with your best stuff on
You are the winner and you're gonna feel

You can be what you want to
And all you need is to
Get your boogie down

You can be what you want to
And all you need is to
Get your boogie down

Now you go one and two and three
Here's a little step for you and me
Come and strut your stuff but leave enough
For the nearest boogie and truest boogie woogie

I can be what I want to
And all I need is to
Get my boogie down

Songwriters: Al Jarreau / Michael Omartian

Takes me back to my youth Breakdancing in Salfords shopping centre with a piece of lino and a Getto Blaster with the crew SHOCKWAVES II

We will we will rock you 🤘

Song: Kendrick Lamar & Alicia Keys - It's On Again

Why: The song is so upbeat and perfectly balances raw energy with soulful bliss. It motivates you when your working out
while pleasing your ears! I prefer listening to the music video version as it sounds better, you can find it on Youtube.