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New Year, New You: 5 tips to make the most of 2023.

New Year, New You: 5 tips to make the most of 2023.
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Barbara Frampton
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To have good health ,try to be warm and help others 


Barbara Frampton
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Would love to make the world a better one  


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  • January 16, 2023

I have made a resolution to spend more active time with my family 


Clive Denton
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  • January 16, 2023

My new years resolutions are to eat healthier, start doing pilates and weight training and to stop stressing over every little thing


My new years resolution is to get out and enjoy life. Continue my weight loss journey and to be able to live with more freedom


MHDLT
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  • January 16, 2023

Never take a single day for granted. Life is precious, and far too short. 


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  • January 16, 2023

Dry January is going very well indeed, only drinking dry drinks, dry red wine, dry martini, dry gin etc! Previous year’s have never lasted past the first week in January here I am still sticking to my dry January, congratulations are in order I think!😂


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  • January 16, 2023

To become a healthier me - in every sense of the phrase!


Carly Tudway
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  • January 16, 2023

Enjoy life and make more time for friends 😊


Alfie Upton
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  • January 16, 2023

My new years resolution is to better both my physical and mental health, going to the gym and taking part in many things I enjoy 


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  • January 16, 2023

I've made one this year (I don't usually!) To become a healthier version of myself - in every sense of the phrase!


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  • January 16, 2023

My new years resolution is to focus on a passion, Not the Way I Look as well as working out to feel good, not be thinner


Peter Watson
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  • January 16, 2023

the new year resolution, get fitter and run virtual London marathon on April 


Alison Barker
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  • January 16, 2023

I would like to say something profound and meaningful but the answer is gin !

 


MagsP
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  • January 16, 2023

My grandchildren and great granddaughter 


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  • January 16, 2023

To go wild water swimming twice a month! 


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  • January 16, 2023

Actually doing my New Year Resolution, and not just talking about it!


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  • January 16, 2023

Just the usual eat less, exercise more and no booze in January (madness!)


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  • January 16, 2023

I am not usually one for making resolutions but this year I am going to make a real effort to meet up with more friends regularly because it boosts my mood


Becca John
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  • January 16, 2023

I have been on a weightloss journey since August 2022, 3 stone down & 3 stone to go by end of July is my resolution.


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  • January 16, 2023

Be braver about exchanging a few remarks with people on buses or trains - if I get no response, I haven’t lost anything by trying.


Liam Blake
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  • January 16, 2023

My new years resolution is to climb E2 and learn about business


Pamela Sol
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  • January 16, 2023

Being in nature with my loved ones. For example a lil hill walk up Glencoe  then sipping on a little hot beverage later on. Bliss


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  • January 16, 2023

My resolution is NOT to be caught up the the new year resolution trap...if you don't make one, you don't miss out on achieving it !


newforest10
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  • January 16, 2023

Purple chocolate (Cadbury’s!).