Did you know that most New Year’s resolutions fade by ‘Quitters Day’ (the third Friday in January)? And it’s not because we’re lazy, apparently. It’s generally because burnout and boredom creep in. But here’s the good news – fitness in 2026 isn’t about grinding harder. Instead, it’s about training smarter and recovering better. Think less punishment, more progress. How do you do all that though?

Well, having the right tech in your corner can be a game-changer. It becomes your personal cheerleader, recovery coach and even your meal planner. So, let’s dive into some of the gadgets and perks that’ll keep you motivated all year long. Plus, read on to the end to find out how you can win a top-tier recovery gadget to kickstart your year!

Working out alone can be pretty tough. But working out with mates – even virtually – is way more fun. It turns fitness into a game instead of it being a chore. 

• Apple Watch Series 11 / SE

Activity Sharing turns personal fitness into a team sport. Send a ‘Cheer’ when your pal closes their rings or give ‘em a friendly nudge when they’ve been slacking. It’s all about celebrating wins and keeping each other active. 

• Samsung Galaxy Watch 8 

Samsung Health Together lets you set up 7-day walking challenges with friends. Who can rack up the most steps in a week? Find out and kickstart a little friendly rivalry. It’s ideal for when you need a little push to get off the sofa. Because nobody wants to finish last and get roasted in the group chat.

• Pixel Watch 3

Thanks to the Daily Readiness score, you’ll know when to push hard for that PB and when to rest up. There’s no more guessing here, just smarter training that’ll help you to avoid burnout. Which in theory, should also mean less chance of picking up an injury!

You won’t be smashing many of your goals if you’re too sore to move. Proper recovery is just as important as the actual workout itself. Skipping it is kind of like skipping sleep. Sooner or later, your body is going to protest big time.  

But why should you get yourself a massage gun? Percussive therapy boosts blood flow and flushes out lactic acid after a tough session. It’s kind of like having a personal sports massage therapist in your gym bag. 

What to look for in 2026:

• Amplitude – Go for 12mm+ depth for that deep-tissue feel and really tackle those tight knots. 
• Heated heads – One of the latest massage gun trends. Heat warms your muscles before you train, lowering the risk of injury. 

Our top picks: Therabody and Hyperice are still the gold standard, but plenty of budget-friendly options on Amazon now come with heated attachments too. So, keep any eye out for deals on them! Oh, and don’t forget to pair your massage gun with a good stretch too. 

You know your set of old school bathroom scales? They’re not the most accurate. After all, they can’t tell the difference between fat loss and muscle gain. 

Get yourself some smart scales from the likes of Withings or Garmin instead. They’ll measure everything a lot more precisely. Seeing your body fat % drop while your muscle mass climbs is a huge confidence boost – even if your total weight stays the same. It’s progress you can actually see. 

You can’t out-train a bad diet. And those fatty foods will catch up with you eventually. But that’s where iD Perks comes in. We know nutrition is 80% of the battle and that cooking from scratch takes time (plus, it’s a pain after a long day at work). Which is exactly where we come in…

The deals:

• Prep Kitchen – High protein dishes and zero prep? Don’t mind if we do. Get 40% off your first order with code BRANDSWAP40PK
• Green Chef – This one’s perfect if you’re big on Keto or prefer plant-based meals. With us, you can save 50% on your first box!
• Hello Fresh – Cook fresh, healthy meals with zero waste. Get 55% off your first box and free dessert for as long as you’ve got your subscription.

Simply head to the iD Mobile app, 'tap iD Perks' and browse the live offers. Pick the perks that suit you, check the terms and tap ‘Get offer now’ to redeem. You can even save deals to use later by emailing them to yourself – handy, right?.

Best of all, you don't have to pick just one. You can redeem as many offers as you like with iD Perks. There’s no limit, so whether you choose to redeem none, one, or ten offers, it’s entirely up to you!.

These three make healthy eating affordable and easy. Now there’s no excuses for back-to-back cheat days, eh? 

To help you stick to your goals long past Quitter’s Day, we’re giving one lucky Community member the ultimate tool for recovery.

Here’s what’s up for grabs: A THERABODY Theragun Prime G5 Handheld Smart Percussive Therapy Device - Black.

To enter, just answer the following question in the comments below:

Whether it’s running a marathon, drinking more water, or just getting 8 hours of sleep, let us know! We’ll randomly select one winner from the replies.

Entries close at 23:59 on 19th January 2026. We’ll announce the winner shortly after to ensure you stay motivated for the year ahead! We’ll notify the winner by direct message here on the Community, so please keep an eye on your inbox. Good luck!

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